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Mental Health Music Musings Philosophy Poetry Psychology

Rachel’s Workshops

I just finished the last of a series of workshops with Rachel Sermanni where she shared some of her wisdom and insights into the creative process. Developing along the themes […]

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Making Mental Health Musings

Work In Progress

I promised a friend that I would write another post for the full moon. To be honest though I’m not sure what to write because I feel like things are […]

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Blog Mental Health Music Musings Nature

Living in Harmony with Nature

It is becoming increasingly clear to me how important the idea of harmony is in so many ways. I’ve been reading a book on chemistry recently and this has confirmed […]

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Blog Mental Health Musings Nature Philosophy Psychology

Bealltainn 2021

Take in a deep breath. Let it out and just pause for a moment. The present is filled with the power of new possibilities. We are not who we were […]

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Blog Mental Health Musings Nature Philosophy Psychology

World Mental Health Day 2020

ॐ ​सर्वेषां स्वस्तिर्भवतु ।सर्वेषां शान्तिर्भवतु ।सर्वेषां पूर्नं भवतु ।​सर्वेषां मड्गलं भवतु ॥ॐ शान्तिः शान्तिः शान्तिः Om Sarveśām Svastir BhavatuSarveśām Shāntir BhavatuSarveśām Pūrnam BhavatuSarveśām Maṇgalam BhavatuOm Shanti, Shanti, Shanti May there be […]

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Blog Mental Health Musings Poetry

Mental Health Awareness Week

As it’s the start of Mental Health Awareness Week I thought I would share this poem I wrote earlier this year. 2020 has been a challenging year hasn’t it. Threshold […]

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Blog Mental Health Musings Philosophy Poetry

Shocks to the System

Poetry is beautiful and I couldn’t live without it. Sometimes though it feels like an isolating pursuit because generally I tend to read and meditate on poetry in solitude, particularly […]

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Blog Mental Health Psychology

World Mental Health Day

As it is World Mental Health Day I just thought I’d share a bit on my blog. I have had personal experience of this and it is something which I […]